Training Methods Laminated Wallchart

Components of Physical Fitness Set of 12 posters is ideal for classroom walls and school hallways. The large A1 size makes the bright and informative chart highly readable from a distance, complementing every learning environment.

Set contains:

The Components of Physical Fitness

Agility

Balance

Body Composition

Cardiovascular Fitness

Coordination

Flexibility

Muscular Endurance

Power

Reaction Time

Speed

Muscular Strength

The Lower Body Stretching poster provides a comprehensive guide to stretching, highlighting its importance in improving range of movement, reducing the risk of injury and enhancing performance. The chart includes over 20 dynamic and static stretches for the Hips, Groin and Lower and Upper leg The QR code located in the bottom right corner of the chart provides access to videos of the stretches being performed.

The Understanding Nutrition poster breaks down the complexities of nutrition, giving users a clear breakdown of fats, carbohydrates and proteins and their role in a healthy, balanced diet. As well as providing users with a great overview of nutrition, the chart dispels common misconceptions and includes a set of simple swaps for a healthier diet!

The QR code located in the bottom right corner of the chart provides access to additional advice.

The Upper Body Stretching poster provides a comprehensive guide to stretching, highlighting its importance in improving range of movement, reducing the risk of injury and enhancing performance. The chart includes over 20 dynamic and static stretches for the following body parts: Neck, Arms, Chest, Shoulders, Back, Torso.

The QR code located in the bottom right corner of the chart provides access to videos of the stretches being performed.

The Vitamins and Minerals poster is ideal for classroom walls and school hallways. The large poster provides bright and informative content that is highly legible from a distance and will enhance any learning environment.

This Healthy Habits poster is part of our Mental Health range and is a great way to introduce students to topics focused on mental health and wellbeing. Using eye catching colours and succinct text, the poster highlights the link between physical and mental health, evidence-based methods to improve wellbeing and the characteristics of healthy relationships.
A1 size

The Motivation Wall Chart is ideal for classroom walls and school hallways. The large A1 size (840mm x 594mm) makes the bright and informative chart highly readable from a distance, complementing every learning environment.

The Motivation Wall Chart is ideal for classroom walls and school hallways. The large A1 size (840mm x 594mm) makes the bright and informative chart highly readable from a distance, complementing every learning environment.

The Nutrition poster is ideal for classroom walls and school hallways. Its large size makes the bright and informative chart highly readable from a distance, complementing every learning environment.

The Nutrition Wall Chart is ideal for classroom walls and school hallways. The large A1 size (840mm x 594mm) makes the bright and informative chart highly readable from a distance, complementing every learning environment.